CERTIFIED PERSONAL TRAINER

  • CERTIFIED PERSONAL TRAINER (International) –
    CERTIFICATION –
    PROVISIONAL CERTIFICATE +NIFS&EDUFIT (UNITED KINGDOM)- Level 2+3 EQF+NSDC(SKILL INDIA)+CPR
    No. of certificate – 4
    MODE: OFFLINE (CLASSROOM BASED)

    DURATION – 3 MONTHS

    DAY – Saturday

    TIME- 11 AM

    Course overview
    Unit 1- Health, Safety and welfare promotion in active leisure and recreation
    Unit 2- Assisting participants
    Unit 3- Anatomy and Physiology of exercise(Instructor)
    Unit 4- Planning and Preparing gym based exercise
    Unit 5- Instructing and supervising gym based exercise
    Unit 6- Applying principles of nutrition to assist participants to maintain log term adherence
    Unit 7- Anatomy and physiology of exercise (Personal Trainer)
    Unit 8- Designing, Managing and adapting a PT programme with participants
    Unit 9- Delivering exercise and physical activity as part of PT programme